You already know this: It’s important to get quiet and be quiet—to set aside a silent, focused time to pray. We must get away from the hustle and bustle of our everyday lives and go on a mini-retreat with God on a regular basis. Even Jesus had to get away! The Bible cites a number of times during Jesus’s ministry on earth when he left the crowds and went off to pray and talk with his Father. If Jesus Christ himself needed alone time with his Father, we mere mortals certainly need it even more! It’s crucial to our faith lives. But it’s not easy.
Jesus knows it isn’t easy. Often when he was by himself praying, his disciples would come looking for him or the crowds seeking more miracle healings would discover where he was and press in on him. You may not have crowds of people pressing in on you and begging for miracles, but I know you likely have a crowd of family members around who each want a piece of you. Plus, you have to get your day started. And let me guess—your mind is already racing before your eyes are even open in the morning. Thoughts of meetings, projects and deadlines at work can crowd in too. And then there’s the housework and the groceries and all the appointments. Yea, that can all add up and make it feel like the walls are closing in. Who has time to be still?
The answer, of course, is all of us. We all have time to be still and spend time with God. Our new friend St. Francis de Sales says it best: “Every one of us needs half an hour of prayer each day, except when we are busy—then we need an hour.” Nailed it once again, St. Francis!
The problem? Being still is not a practice that is honored in our culture. We are taught to worship the gods of technology and multi-tasking. We are told that being constantly busy equals being productive and successful. We are bombarded with noise from every angle, practically all day long. But if we continually find ourselves in the middle of all that chaos, we can easily be drawn further away from God and our faith. I know this; I used to be hooked on all that stimulation too. And it was definitely not conducive to a strong spiritual life.
When life is busy and messy and chaotic and loud (which can be most of the time), we need all the more to be still. That’s the ideal time for us to stop and pray. To get away. To be quiet. To be alone with God so we can learn to recognize when it’s his voice telling us what choices to make and which path to take. You can’t get to know someone’s voice or have a good conversation with them when there’s too much noise in the background.
(Excerpted from Praying with a Pen–A Girlfriends’ Guide to Stress-Free Prayer Journaling. Get the book here!)